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You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    What happens to that cheeseburger and fries you had for lunch? During the digestive process, food is converted into energy that's used by your body. Take this quiz to see how much you know about how digestion works.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.


      Colon cancer screening can find cancer early, when it’s easier to treat. There are several kinds of screening tests. Your healthcare provider can help you decide which is best for you.

      Detailed information on knee replacement surgery, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the anatomy of the knee

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